How to Spray

You're probably wondering, where do I spray my vitamins? How do I spray my vitamins? We've got you covered.
1

Activate.

Remove the cap. For new sprays, press a few times to activate.
2

Shake.

Open your mouth and spray 2 times on the inside of each cheek ( 4 Sprays), then swallow.
3

Repeat.

Use twice a day. (If full dose is desired at once, wait a few seconds and repeat 4 sprays.)

Sleep Spray

Spray on the inside of your cheek, 4-8 sprays,
90 minutes prior to bedtime only.
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